Plant-Based Lifestyle:

An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health

Have you heard about the plant-based diet and wondered how to get started?

You have come to the right place!

Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment.

This diet makes it easy for you to choose a nutritional meal made up of foods produced in their natural, unprocessed, and clean states. Making your choices ethical and sustainable for our planet and your health.

In this guide, you will find:

• An overview of the plant-based lifestyle, including its benefits and everything you must know before starting,
• Practical meal planning for the plant-based diet with an explanation of what you should and should not eat,
• How the 6 biggest myths about weight loss were debunked and the truth exposed!
• How those with chronic diseases such as diabetes, PCOS, cancer, and rheumatoid arthritis can benefit from this lifestyle and say goodbye to fatigue, pain, and daily ailments,
• The reason why world-class athletes follow a plant-based lifestyle — Proof that an ethical lifestyle is also good for your health,
• A comprehensive FAQ section to help you understand how this way of living can give you energy-filled days with tips and tricks to make your transition effortless,

And much more!

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Also Available on Kindle Unlimited

 

 

Pilgrimage of Angels:

The Battle For Heaven Begins

Before the dawn of man, God brought forth many beings into creation. His first creations, the Titans, in their thirst and lust to be considered equals, waged an unending war against Him for their selfish desires to hold dominion over the Heavens and the newly created Earth. The Titans brought destruction and strife to the Heavens, so much so that even their own children, the Olympians, could no longer support such a destructive plague against the beauty that the Father had created.

With the Olympians swearing fealty to the Father, the Titans turned to new creations, beasts of hatred, and fire, with an unnatural lust for killing. To answer these Hordes advancements, the father introduces a new race, the Angels, and with them a hope and promise to extinguish the fires the Titans have brought to the Heavens. But the newborn angels must now make sense of this turmoil they are born into, a war they have no choice but to fight, while traveling through hostile territory to arrive before the Father’s throne. They must search for their purpose on this pilgrimage, while facing terrors of beasts and battle, and in doing so, find a way to bring an end to their Father’s war.

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The China Pandemic:

A Post-Apocalyptic Virus Pandemic Survival Thriller

(Graham's Resolution Book 1)

Written 6 YEARS before actual events, The China Pandemic is an eerily similar scenario to current events. Only most book promotion companies won't touch it and the author was brutally harrassed during the height of Covid. Even though the second month the bestselling novel hit the shelves in 2013 it became the number-one-selling post-apocalyptic and dystopian novel on Amazon. Kirkus Reviews even praised the novel by saying, "The beginning of...a riveting apocalyptic saga."

Now a 7 book series, Graham's Resolution continues with a loyal fan base. Priced at only .99 per ebook, you can check it out for yourself.

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Also Available on Kindle Unlimited

 

Why vegans are the toughest athletes around:

Muscles, meat and misconceptions about them

Have you ever been told that you need to eat meat in order to get enough protein? It's a common belief, but it's actually a myth.

While meat does contain protein, it's not the only source of this essential nutrient. In fact, there are plenty of plant-based foods that are high in protein, including beans, lentils, quinoa, and tofu.

In this book, we discuss how the idea that meat is the only source of protein started, how it has been perpetuated, and the many benefits of a plant-based diet.

We talk about how people from different walks of life came to the same conclusion during their respective journeys; that a plant-based diet is far superior to a meat-based diet, both for our personal health and the health of the planet.

You will also learn about some of the most common misconceptions about a plant-based diet and how those myths have been perpetuated by the meat industry.

Don't believe the only meat is protein myth - there are plenty of other ways to get the protein your body needs! And if you're looking to boost your protein intake, there's no need to eat meat. You can get all the protein you need from other sources. Just be sure to include a variety of protein-rich foods in your diet so that you're getting all the essential amino acids your body needs.

So, whether you're considering making the switch to a plant-based diet or you're just curious about the benefits of this way of eating, this book will give you the information you need to make an informed decision.

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on Amazon / Kindle

Also Available on Kindle Unlimited

 

On Earth As It Is In Hell

Clara, a single, promiscuous woman who struggles with many challenging personal issues, calls on God during one of the worst tragedies of her life. However, Clara does not get the answer she desperately seeks.

While looking at herself in the mirror, feeling at her lowest, whispers in Clara's ear from an unseen malevolent presence encourages her to give up all hope in ever having a better life...that is, unless she is willing to do the unthinkable in hopes of a brighter future.

Clara feels confused, and bewildered by all this, but soon discovers that she is not the only one being manipulated...

Three lives, struggling to find meaning and purpose, bound together with one common thread, Satan's direct order...to do On Earth As It Is In Hell.

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On Earth As It Is In Hell

on Amazon / Kindle / Audiobook 

  

Loved Just As I Am

We don't get to pick the traumatic events that happen in our lives, but we do get to choose how we let them write our stories. In her debut release, Loved Just As I Am, Licensed Clinical Mental Health Counselor, Melissa McDaniel, recounts how her idyllic life in the south was changed forever when she was sexually assaulted at age eleven.

In Loved Just As I Am, McDaniel purposefully and painfully examines her past traumas and shares her realization of how she used denial or avoidance as a means of emotional protection until well into her thirties. She shares her raw journey of not only processing her childhood wounds but her struggles as a young woman dealing with a violent ex-boyfriend, racism within her family and community, motherhood, addiction, and infidelity.

Using her deep faith, love of family, and firm belief that we are all enough, McDaniel skillfully owns her "crapola" while laying bare her feelings and actions, both good and bad. Her fresh perspective and vulnerability create a roadmap of healing for others like her to rise above pain, shame, and doubt. The result is a life guided by wisdom, freedom, and healing.

As a therapist in the mental health field, she has worked with clients of all ages who are struggling with everything from addiction to sexual abuse. Using her steadfast belief in God and the ability to evaluate and celebrate the paradoxes of life experiences, good and bad, she hopes to help others heal rather than remain in the vicious cycle of shame and doubt.

"I believe we must choose to see the light and have hope, even when it is as small as a mustard seed," McDaniel shared. "When people are in deep emotional pain, they will do anything to stop that pain even when the choices add even more layers of shame. Unresolved traumas allow our emotions to rule our life. These unconfronted traumas keep us all confined to a smaller version of ourselves. It's only when we get tired of hurting ourselves and others and begin to be proactive about finding the root of our distress that the darkness recedes. Refuse to live in despair. Instead, seek love, understanding, and forgiveness."

Loved Just As I Am, shares her thirty-year journey of learning from her own pain and shame, choosing to let go of judgment and control, and never losing sight of the knowledge that God loved her unconditionally. McDaniel now uses her complete understanding of compassion to help alleviate the suffering of another.

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Also Available on Kindle Unlimited

 

Cancer Self-Defense 101:

Quick Tips to Help You Survive 

For anyone who has ever had cancer, or who knows someone who has cancer: you need to be informed. With over 2,000 scientific references, Cancer Self-Defense 101 is the most authoritative book on integrative cancer treatments. Josh Fulton takes you on a tour around the world, country by country, to find what different treatments work.

Click here to get Cancer Self-Defense 101

on Amazon / Kindle

Also Available on Kindle Unlimited

Get this book free on Kindle Oct 31 - Nov 4, 2022